How to make your workspace more ergonomic without buying a new office chair
Is working from home taking a toll on your back? If so, you don’t have to jump straight to buying a new office chair. Here are some simple tips to make your work from home set up more ergonomic. Support your low back Sit up straight and place a rolled-up towel or lumbar roll between your low Read More...
Got back pains? Here’s how to ergonomically improve your workspace
Working from home is great for cutting down on your commute time, but your makeshift work station might not be doing your posture any favors. If you’re experiencing back, neck, or shoulder pain from your impromptu couch or kitchen table desk, here are some tips for improving your alignment for a Read More...