Food can convey such an array of emotions. People can express love to their partners with their cooking. An exquisite and rare dish could make a dreary vacation totally worth it. A healthy meal can perk you up, and fast food can, ironically, make you feel sluggish. Food can make … [Read more...] about How your microbiome can affect your mood
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6 Ways we can help our dogs live long and healthy lives
Research has shown that having a dog can help boost our physical and mental health as well as make us feel younger. Pets are an enormous source of joy and comfort, and as dog parents, we want to help our furry friends live a long and happy life. Today, we share six tips from … [Read more...] about 6 Ways we can help our dogs live long and healthy lives
Feeling fatigued? Try these energizing lifestyle changes
Fatigue is an enemy of productivity and potentially having a fulfilling life. It has long been thought that fatigue is something that comes about with age, but experts are starting to rethink the idea that fatigue is, in fact, not an expected part of aging at all. A closer … [Read more...] about Feeling fatigued? Try these energizing lifestyle changes
This company uses an ancient microbe to convert CO2 into food
Many plant-based meats and dairy substitutes use pea protein isolates as their primary protein source. This often involves a complex process of cleaning the protein to get rid of unwelcome flavors, as well as adding additional ingredients to cover up the taste. A Vienna-based … [Read more...] about This company uses an ancient microbe to convert CO2 into food
How to make mindful eating part of your life
The average American spends two-and-a-half hours a day eating, and while eating we’re usually doing something else too. Because we're working, driving, reading, watching television, or fiddling with an electronic device, we're not fully aware of what we're eating. This mindless … [Read more...] about How to make mindful eating part of your life