Low-energy freezing technology could improve frozen food quality
While conventional freezers are incredibly useful at prolonging the life of our food, they tend to consume a lot of energy. An alternative technology, however, promises to solve that issue, while also improving overall food quality. The process is called isochoric freezing, and its original Read More...
EPA announces ban on harmful pesticide chlorpyrifos
Even if you’ve never heard of chlorpyrifos, you’ve probably come in contact with it on your food. This common pesticide has been on the market since 1965 and the Environmental Protection Agency (EPA) estimates that 5.1 million pounds of the chemical have been used on American crops like Read More...
4 Food habits from Blue Zone centenarians
We recently wrote about the alcohol drinking habits of people who live in Blue Zones (regions in the world with the highest concentration of centenarians). But, as you might know, those habits on their own can do little to help you live longer if they’re not paired with the right diet. So what Read More...
Study: Emotional health should be the focus of healthy weight programs
Obesity is a complex issue because it not only presents itself as a physical health challenge but oftentimes as a mental health challenge as well. There are often many psychological factors behind obesity that can in fact be more difficult to address than obesity itself. Fortunately, a new study Read More...
This cookbook was created for people suffering from long Covid
Food writers Ryan Riley and Kimberely Duke, co-founders of Life Kitchen, a not-for-profit cookery school for people whose taste has been affected by cancer treatment, have put their heads together again to tackle a new project: a cookbook for those with parosmia, a symptom of Covid-19. What’s Read More...
The best foods for fantastic skin, according to an expert
You can buy all the fancy moisturizers in the world, but it turns out, an ever-expanding body of research on skincare suggests that what you put in your face can be just as important as what you put on it. If you want to brighten up dull skin and achieve that dewy glow, David Wolfe, Read More...
This simple app supports both local restaurants and food insecure individuals
You may have never heard of Bento, but you might have seen it in action at a local restaurant without even realizing it. Created during the pandemic by Not Impossible Labs, Bento is a program that pulls together restaurants, individuals who are food insecure, and those wishing to make a difference Read More...
Celebrate and honor your heritage by preserving family recipes
Montreal sisters Helen and Billie Bitzas were struggling with a challenge that is likely not unfamiliar to many first-generation immigrants: recreating their parents’ traditional dishes in their own kitchens. Every time they attempted to pull together one of their family’s time-honored Greek Read More...
Epicurious moves away from beef recipes in favor of plant-based options
Last week, prominent food and recipe website Epicurious.com announced in an article that they have decided to stop promoting or posting recipes that feature beef. They reveal in the article that their choice to distance themselves from beef-focused recipes is based on a 2013 United Nations Read More...
Maximize the health benefits of legumes and seeds by letting them sprout
Cooked, dried seeds like lentils can be tasty, but consuming them leaves us with only a fraction of their potential nutrients. This is because before seeds reach the sprouting phase, a growth inhibitor called phytic acid keeps vitamins, fiber, and other healthy nutrients locked within their shells, Read More...