Feeling "hangry"? The science behind "hanger" attacks and what you can do about it
Consider the following scenario: It's the middle of the workday, and your energy levels have plummeted. You can't concentrate, your heart is racing, and you're irritable, or even panicked. You are not alone if this sounds familiar. What you're feeling is known as "hanger" or "hunger-induced Read More...
Food as medicine: Fruit and vegetable prescriptions boost heart health
The ancient concept of "food as medicine" receives new legitimacy in a revolutionary study, reinforcing the age-old belief that a diet rich in fruits and vegetables can perform wonders for heart health. In the midst of a diet-related disease epidemic that rivals smoking as the main cause of death, Read More...
Wielding the language of wines to get the tasting experience you crave
Embarking on a wine journey can often feel like traversing a familiar path, leaving behind a plethora of unexplored vineyards. While the wine world is large and diverse, most of us take comfort in the known, returning to a trusty bottle or a predictable variety from a renowned region. But don't Read More...
Here’s how to dive into your local food scene
We all know that we should be eating local, yet it often falls to the bottom of the list—especially when we’re busy and on a budget. There’s more than meets the eye, though, with local food. It’s more nutrient-dense and tastes better, not to mention you’ll be supporting your local farmers Read More...
5 Ways to bring people together with food
In almost every corner of the world, coming together and sharing a meal is one of the most communal and binding traditions. As we have already reported, food is a wonderful way to bring people together; to forge friendships, exercise your creativity, and even save money while having an enjoyable Read More...
Spider-like film doubles avocado shelf life
Concerned about the problem of plastic pollution, a scientist has developed a plant-based coating that could make food plastic wrappers obsolete. The biodegradable coating has antimicrobial properties and can easily be sprayed onto produce, such as avocados and citruses, slowing Read More...
3 Functional foods for all-day energy
You have a busy life, and now that the weather is nicer and Covid-19 restrictions are loosening up, you will likely find yourself with a busier schedule. How can you be sure that you’re fueling your body with food that will elevate your energy and sustain you with continuous strength? According Read More...
This robot chef can perfectly season your food
Robots are commonly being recruited to solve many problems for humans in society. One of their incredible uses is in food preparation, with some being able to cook and plate up entire meals. An issue that still needs to be tackled in this area is their ability to adapt to seasoning. The texture Read More...
The Table to Farm Movement: Anthony Myint on Regenerative Agriculture
Shifting the world’s food production to a regenerative system has been a frequent solution we’ve written about here at The Optimist Daily. In May 2021, Kristy and Summers sat down with award-winning chef Anthony Myint to discuss Zero Foodprint, his project to expand regenerative Read More...
These electric chopsticks make low-salt food taste better
Given its unrivaled abilities to improve the way our food tastes, it’s safe to say that salt is the building block of flavor. Too little of the stuff and you’re eating a bland dish. Overdo it, however, and you may increase your chances of health problems such as heart disease. Looking to find a Read More...