Some people stand by the statement that breakfast is the most important meal of the day, while others skip it altogether. According to findings of a 2019 research review that looked at 13 breakfast studies, eating breakfast in the morning wasn’t a reliable way to lose weight, … [Read more...] about To breakfast or not to breakfast? Scientists weigh in
Healthy eating habits
This bus is a food lab designed to connect kids with healthy eating habits
Sometimes a little hands-on education goes a very long way when it comes to instilling sustainable and healthy eating habits in children. Take, for example, the Mobile Food Lab (MFL), a 300-square-foot bus that has been customized with a built-in greenhouse, classroom science … [Read more...] about This bus is a food lab designed to connect kids with healthy eating habits