Many people are embarking on more cooking adventures during the pandemic, but if you’re becoming a well-seasoned home chef, you might also notice your food waste is increasing. The production of wasted food alone is equivalent to 37 million cars’ worth of greenhouse gas … [Read more...] about 12 Creative ways to reduce your food waste at home
Herbs
These 9 herbs and spices will help you fend off inflammation
While inflammation is an effective way for your body to fight infections, inflammation can get out of hand and lead to a myriad of problems. In fact, chronic inflammation has been linked to many diseases, including cancer and diabetes. The good news is that there are a variety … [Read more...] about These 9 herbs and spices will help you fend off inflammation
These 9 herbs will help calm your stress this holiday season
T’is the season to be merry, but that’s easier said than done. In truth, the holiday season can be one of the most stressful times of the year, whether it’s because of family commitments, added financial stress, or something else. The pandemic isn’t helping either. The problem … [Read more...] about These 9 herbs will help calm your stress this holiday season
Add these 3 herbs to your smoothies to nourish the nervous system
Inflammation is a protective response from your immune system to injury or damage from sustained stress. In this day and age, there are plenty of things that can cause sustained stress in your body, from environmental pollution to consistent emotional turbulence, something that … [Read more...] about Add these 3 herbs to your smoothies to nourish the nervous system
Repel unwanted insects by growing these plants in your garden
If you’re having problems with mosquitoes, gnats, and other pesky flies while sitting in your garden or patio, you don’t need to cover yourself with a sticky spray or engage in chemical warfare. Instead, try strategically placing insect-repelling plants in your garden or on your … [Read more...] about Repel unwanted insects by growing these plants in your garden
