As children, we are constantly rethinking the world around us as we process new information and use our imaginations, but as adults, many of us become much more set in our ways and our interpretations of society. How often do you reflect on yourself and your role in the world? … [Read more...] about Become more self-aware with these 5 tips
Meditation
4 ways to alleviate loneliness even when you’re alone
We would love it if all our readers could be in the company of their loved ones this holiday season, but with the coronavirus continuing to surge, we know that’s not exactly a possibility for everyone. That, sadly enough, opens the door to loneliness. While we cannot help you … [Read more...] about 4 ways to alleviate loneliness even when you’re alone
Haven’t tried meditation? Here are 7 reasons to reconsider
If you looked for ways to calm stress or anxiety during the coronavirus pandemic, somebody surely recommended the practice of meditation. And if it wasn’t a friend or family member, it was probably one of us writers at the Optimist Daily. Should you have taken the advice, we hope … [Read more...] about Haven’t tried meditation? Here are 7 reasons to reconsider
The Optimist View: The Ultimate Houseplant Edition
Well, one thing we know for sure at The Optimist Daily is that folks love their houseplants. A remarkable and entertaining note from our team is that this past four months almost ALL of our houseplant articles have gone viral. So, we are going to go with the flow and dig a little … [Read more...] about The Optimist View: The Ultimate Houseplant Edition
The Optimist View: Cultivating Consciousness with Deepak Chopra
“There is no solution with a war on anything, including a war on ignorance, which is what is happening right now. It's a display of insanity and ignorance. You can't fight that. You see, what you have to do is come up with creative solutions and creative solutions are already … [Read more...] about The Optimist View: Cultivating Consciousness with Deepak Chopra