It’s Mental Health Awareness Month, so here at The Optimist Daily, we want to shine a light on this important subject. We're committed to helping break the stigma around mental illness, educating more people, and showing solidarity with those who are impacted by them. Over the … [Read more...] about Why teen anxiety is on the rise and how to help
mental illness
How honesty can help fight mental health stigma
Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the … [Read more...] about How honesty can help fight mental health stigma