“By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.” - Adam Grant BY Kristy Jansen and Summers McKay This year, big, audacious, expansive resolutions seem a bit on the absurd side. Nearly the … [Read more...] about The Optimist Daily guide to “Un-LANGUISHING”: Ideas on how to reconnect to thriving
New Year
US twins delivered minutes apart end up born in different years
Being a part of a set of multiples, like twins or triplets usually means that you must share your birthday with your siblings, whether you like it or not. However, a pair of twins born in Salinas, California, will not have to go through life sharing their birthday—or even their … [Read more...] about US twins delivered minutes apart end up born in different years
Use these 7 science-based strategies to make your resolutions stick this year
For most of us, the new year means new goals, dreams, and habits. Whether you’re trying to be more active, practice a new hobby, or save money, we have science-based strategies to help you stick to your resolutions all year long. Georgetown psychology professor, Jelena … [Read more...] about Use these 7 science-based strategies to make your resolutions stick this year
How to set expansive and achievable New Year’s resolutions
It’s that time of year again. Time to make some New Year’s resolutions! Although there’s no “right” time of year to commit to healthier habits, many people find that the wake of the holidays and the celebration of a new year is a good time to embrace new goals. You’ve likely … [Read more...] about How to set expansive and achievable New Year’s resolutions
8 Financial planning tips for the new year
While money doesn’t buy happiness, financial stress can take a toll on your physical and mental health. A new year is always a good time to take a fresh look at your finances and if you’re curious about where to start, check out these eight budgeting tips to set you off on the … [Read more...] about 8 Financial planning tips for the new year