5 New Year’s resolutions for aspiring gardeners
There’s hardly an activity as healthy and rewarding as gardening. Not only does gardening allow you to grow your own food and beautify your yard, it also helps you slow down, live a simpler life, and exercise. If you’re someone who enjoys setting New Year’s resolutions, consider adding Read More...
Why you should still set goals for 2021
Remember what it felt like to make plans—ones that didn’t fall through the cracks due to ever-changing restrictions? Even if most of us had our dreams and plans dashed in 2020, the new year is just around the corner, offering a chance to restart and make new plans or set new goals. Yes, Read More...
Pandemic rituals to carry with us into the new year
2020 has thrown our schedules and expectations upside down, but some of the new habits we’ve formed this year may stick with us even as we return to a semblance of normalcy. Here are a few ideas for pandemic rituals you may want to maintain as 2021 New Year's resolutions. Journaling. Many Read More...
Want to make a new habit stick? Research tells us this is the best technique
According to one study, only eight percent of people maintain their New Year’s resolutions for the whole year. That’s a rather unimpressive success rate, which is why during the past few years, researchers have been studying the best techniques for forming daily habits. Out of the 23 Read More...