From The Optimist Magazine Summer 2014 For most of my life, I have enjoyed taking long walks by myself in the woods and fields. When I was a young girl, these walks might have lasted a couple of hours. We lived in the Berkshire foothills, so the woods were hilly and full of … [Read more...] about Back to nature
personal growth
Turn up the stress
From The Optimist Magazine Summer 2014 Even as we anxiously try to avoid and suppress it, more and more research shows that stress is actually beneficial. It results in better performance, keeps us alert and is even good for our health. BY ELLEKE BAL One morning in 2007, Arianna … [Read more...] about Turn up the stress
Possibility: One Last Thing: “We find the void in our minds”
From The Optimist Magazine Fall 2015 At sea, Henk de Velde has discovered something on his many solo voyages around the world: the void. Now the Dutch sea-farer tries to find it on the land as well. And he recommends everyone do the same. What do you mean by void? “Void is … [Read more...] about Possibility: One Last Thing: “We find the void in our minds”
Optimism Is More Than Positive Thinking
Psychologist Elaine Fox believes optimism isn’t a choice, but a habit. She has some advice on how to develop it—because it’s not just good for you, but for everyone else. By Marco Visscher From The Optimist Magazine Fall 2015 It’s the perfect day for a conversation about … [Read more...] about Optimism Is More Than Positive Thinking
Remaking Work
How to find your inner economy in an outer economy that, more than ever, is willing to let you be you. By Valerie Andrews From The Optimist Magazine Fall 2015 Imagine no more drudgery—just years of doing what you love, stretched out before you. Work is never boring, because it … [Read more...] about Remaking Work