How to celebrate International Women’s Day
International Women’s Day is swiftly approaching, which means it’s time to celebrate the incredible women of the world. This year’s theme is "Break The Bias" education, which hopes to provide education and a source of reflection on the discrimination against women. If you’re wondering Read More...
What you can do to cope better with anger and heartbreak
At The Optimist Daily, we too can admit it’s been a tough, emotional time in America. As we collectively grieve and speak out against the racism and injustice around us, it's important to also make sure we're listening to our own bodies and pausing to take care of ourselves. If you're feeling Read More...