Tips and tricks to beat the Monday blues
Do Mondays just get you down? Most of us are no strangers to the weekend nostalgia of the Monday blues. If you find yourself feeling sluggish or bummed out at the start of your workweek, check out these tips for starting your week off on the right foot. Keep up with weekend self-care Weekends Read More...
Good enough: the pursuit of excellence has corrupted the world of leisure
Hobbies can be an antidote to too much stress. Doing things just for fun, relaxes. Many claim that they don’t have time. But there is another obstacle: our perfectionism. If you’re a jogger, it is no longer enough to cruise around the block; you’re training for the next marathon. We seem to Read More...