If your stomach has ever swollen to the point where you felt the urge to unbutton your pants, chances are bloating is to blame. The good thing is that bloating can usually be relieved with some simple dietary changes. According to Kellyann Petrucci, a leading naturopathic … [Read more...] about Add these 4 foods to your diet to reduce bloating
Salmon
Salmon populations are bouncing back in Washington—thanks to beavers
Beavers are known to settle in freshwater lakes and rivers, so a tidally salty wetland might seem like a strange place to search for beavers. But in Washington, beavers have made their home at the salty Elwha delta which was only recently reformed after two dams in the area were … [Read more...] about Salmon populations are bouncing back in Washington—thanks to beavers
Could the “salmon cannon” really save ecosystems?
Humans everywhere were captivated over the weekend by a viral video of salmon being transported from one estuary to another through a giant overland pneumatic tube — a.k.a. the “fish tube.” The jaunty video, which shows fish shooting through the sky like checks in a bank … [Read more...] about Could the “salmon cannon” really save ecosystems?
A dozen foods to keep your skin healthy and smooth
If lotion and other cremes aren’t giving you the silky-smooth skin you crave, no worries. There are a bunch of foods you can add to your diet that will keep your skin healthy, smooth, and glowing. Along with reducing inflammation, fatty types of fish such as salmon can help keep … [Read more...] about A dozen foods to keep your skin healthy and smooth