Linnea Sorensen is a 17-year-old student from Schaumburg, Illinois northwest of Chicago. She falls into a funk every time her girlfriend of four years leaves for her six-month stints with the Marine Corps. Linnea has trouble focusing on her schoolwork when she gets like … [Read more...] about Many US states now allow mental health absences for students
Teens
Teens should be spending the “Goldilocks amount” of time online
It’s nothing new that mental illnesses - like anxiety and depression - are a growing issue among teenagers in recent years. While toxic happiness, high achievement pressure, and societal changes have all played their role, social media is a key contributing factor to this … [Read more...] about Teens should be spending the “Goldilocks amount” of time online
Why teen anxiety is on the rise and how to help
It’s Mental Health Awareness Month, so here at The Optimist Daily, we want to shine a light on this important subject. We're committed to helping break the stigma around mental illness, educating more people, and showing solidarity with those who are impacted by them. Over the … [Read more...] about Why teen anxiety is on the rise and how to help
5 tips to get your teen the sleep they need
If you’re the parent of a teen, you probably have more than enough on your hands without worrying about how much sleep your child gets. The issue is that regular sleep deprivation can affect teens even more than it affects adults. Sleep deprivation can increase chances of health … [Read more...] about 5 tips to get your teen the sleep they need
An effective treatment for gaming and internet addiction in teens
Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video … [Read more...] about An effective treatment for gaming and internet addiction in teens