We’ve all spent a little too long inside before, especially with the pandemic restrictions of the last couple of years, and maybe we were a little nervous to rejoin public spaces. For those with agoraphobia — an anxiety disorder where someone can feel particularly fearful in … [Read more...] about Virtual reality therapy helps those with agoraphobia
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ER patients report less pain after short visit from therapy dog
While hospitals often welcome therapy dogs within their wards as a means to comfort and uplift patients, the therapeutical benefits of these our best furry friends haven’t actually been proven clinically — that is, until now. A new study from the University of Saskatchewan shows … [Read more...] about ER patients report less pain after short visit from therapy dog
An effective treatment for gaming and internet addiction in teens
Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video … [Read more...] about An effective treatment for gaming and internet addiction in teens
5 Steps towards living a more intentional life
How do we live with intention without falling into the cycle of becoming frazzled from being too busy? To get out of this cycle and harness our potential, licensed therapist Shannon Thomas offers us a five-step approach that will help you live a more intentional life. First … [Read more...] about 5 Steps towards living a more intentional life
Virtual reality therapy increases comfort and access
One trend we've seen coming out of these past several years of pandemic-induced stress and uncertainty is a growing appreciation for mental health, as well as a willingness to seek treatment for mental distress. The rise of electronic communications led to more access and novel … [Read more...] about Virtual reality therapy increases comfort and access