While the health benefits of a plant-based diet are well known, a recent pioneering study on identical twins has confirmed these advantages. Stanford University's groundbreaking study, which included 22 sets of identical twins, highlighted the outstanding benefits of adopting a vegan diet over a Read More...
These days, the dating scene can be an overwhelming place to be. With all the potential connections that we quite literally have at our fingertips, we have way more people to vet than we did in the past. Although the number of people embracing plant-based diets is growing, for vegans and Read More...
The fact that we can no longer ignore the tell-tale signs of climate change (hello, heatwave!) is motivating people to find ways to reduce their own carbon footprint. Animal agriculture is one of the biggest threats to the environment—it kills over 88 billion animals per year and is estimated to Read More...
Black women in the United States experience the highest rate of preventable chronic diseases. This includes heart disease, diabetes, and certain cancers. These days, there is a lot of literature out there about the benefits of a plant-based diet, however, within the Black community, there aren’t Read More...
Vegan diets have been gaining in popularity lately due to the adverse effects of the meat industry on the environment . A study from The University of Oxford found that if the global population went vegan, food-related emissions would drop 70 percent by the year 2050. However, there are plenty of Read More...
At the Optimist Daily, we tend to write quite a bit about meat alternatives. After all, getting people to eat less meat (thus creating less emissions) by offering faux meat that looks and tastes just like the real thing seems to be working pretty well. Just look at Impossible Foods, which has Read More...
When you think of school lunches, healthy dishes are probably the last thing that come to mind. School lunches in America don’t have a good rep as options such as pizza and cheeseburgers often adorn the menus, which hurts the health of kids and the environment. In an effort to improve health and Read More...
There is an increasing trend on the horizon of farmers sparing their livestock from slaughter and sending them to animal sanctuaries instead. Free from Harm, an Illinois-based charity, has been gathering tales of many such farmers who have had epiphanies and switched to veganism. These trends of Read More...