Jacques Verduin knows most of the men in San Quentin by name. And he’s trying to make sure that when they leave the California state prison, just across the San Francisco Bay in Marin County, they don’t ever come back. Verduin — a tanned man with silver hair, in his mid-50s — has been running rehabilitation programs inside San Quentin for two decades. All it takes is a visit to one of his classes, offered…
Psychologist helps San Quentin prisoners find freedom through self-reflection
More of Today's Solutions
A tragedy in the heart of Texas: how to help flood victims
BY THE OPTIMIST DAILY EDITORIAL TEAM In the span of just a few hours, torrential rains turned the Guadalupe River into a raging torrent, ...
Read MoreHow to cope with collective grief when tragedy strikes close to home
BY THE OPTIMIST DAILY EDITORIAL TEAM The heartbreaking flash floods that recently swept through Texas have left devastation in their wake. As the death ...
Read MoreMental health: Learn the difference between ‘loneliness’ and ‘being alone’
For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that ...
Read MoreCraving a bedtime snack? These 9 foods promote deeper sleep
Warm milk is a class pre-bedtime sleep aid, but it turns out there are lots of sleep-inducing foods to choose from for a late-night ...
Read More
