Research shows early experience of trauma can disrupt the brain’s stress response, affecting the amygdala (the brain’s alarm system), hippocampus (verbal memory center), prefrontal cortex (the CEO of the brain and stress regulator). These changes make people with too much early trauma more chemically reactive to stress in general as a teenager or adult. It’s as if these early negative experiences feed our reactions to current stressors. That being said, we all know some pretty successful and happy
Why some stress is good for you
More of Today's Solutions
This series will take you to the world’s most ingenious homes
We at the Optimist Daily are always curious about the latest developments in architecture and design. It came to our attention that Apple TV+ has ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read MoreSelf-sustaining batteries powered by the body’s oxygen
Imagine a world in which medical implants may run perpetually without the need for battery refills. This futuristic potential could soon become a reality ...
Read MoreHow to listen like a therapist with four ways to build deeper connection and ...
BY THE OPTIMIST DAILY EDITORIAL TEAM We often underestimate the power of truly being heard. But anyone who’s experienced the relief of someone really ...
Read More
