Failure and rejection are natural elements of life, but if you are a perfectionist, falling short of any goal can send you into despair. Since we can’t always control the outcomes of our efforts, the best thing we can do is prepare for the possibility of failure. Preparing for setbacks helps build resilience, which can help you stay motivated and undeterred in finishing whatever task it is that you want to complete. If you’re a perfectionist who needs more resilience, consider this strategy for coping with failure.
A perfectionist’s guide to coping with failure
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