Today’s Solutions: July 10, 2025

An eight-week mindfulness-based meditation program led to improved quality of life and psychological well-being in patients with amyotrophic lateral sclerosis (ALS), according to new research. In a randomized, open-label, and controlled clinical trial that included 100 patients, participants who underwent meditation training scored higher on a questionnaire specifically developed to assess quality of life in people with ALS, according to researchers. They also reported lower levels of anxiety and depression, the study found. These results

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