The average person makes about 35,000 decisions every day. We make 200 judgments each day about food alone. Here’s the problem: research shows that you make bad decisions when you are hungry, angry, lonely or tired (HALT). In fact, judges made more favorable decisions in the morning when they are fresh and not hungry. Here’s a strategy to help you make better decisions.
Avoid making bad decisions with the HALT technique
More of Today's Solutions
Fragrances after desert rainstorms may have health benefits
If you’ve ever lived in the Southwestern United States, you know the calming smell of the desert after a rainstorm. The earth and desert ...
Read MoreThis museum features a gallery curated by the people they represent
While museums and historical collections can offer us some information and insight into different cultures and people, on the whole, we are realizing that ...
Read MoreEcuadorians take a stand and vote to save the heart of the Amazon from oil dr...
Ecuadorians made history by voting to prohibit the development of new oil wells in the Yasuní national park, in a resounding display of environmental consciousness ...
Read MoreYoung adults are the driving force behind hopeful future for a smoke-free Ame...
BY THE OPTIMIST DAILY EDITORIAL TEAM Smoking in America is steadily declining, and young adults are at the forefront of this health transformation. A ...
Read More
