Research: Deep sleep may act as fountain of youth in old age

As we grow old, our nights are frequently plagued by bouts of wakefulness, bathroom trips and other nuisances as we lose our ability to generate the deep, restorative slumber we enjoyed in youth. But that does not mean the elderly need less sleep, according to neuroscientists.

Solution News Source

SIGN UP

TO GET A Free DAILY DOSE OF OPTIMISM




We respect your privacy and take protecting it seriously. Privacy Policy