Some consider him to be the godfather of modern mindfulness. Other simply know him as Jon Kabat-Zinn, the man who removed Buddhism from the practice of mindfulness to appeal to secular society. Whatever you call him, he’s been on a mission for decades and decades to bring mindfulness all over the world to treat pain and depression. Have a look at this fascinating interview to see what Kabat-Zinn has to say about the good and the bad of modern mindfulness.
This man is on a mission to change the world’s consciousness
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