Today’s Solutions: July 17, 2025

The drastic influx of carbohydrates and sugar in the American diet has created innumerable physical and mental diseases that are easily prevented when an addiction to certain foods is curbed. We know overcoming any addiction is challenging, but until the medical industry treats our obesity epidemic as such, we’re unlikely to make major advances. That’s why it’s up to us to know what mix of diet and exercise we need to maintain our health. See here how the Keto diet can help you do that.

Solutions News Source Print this article
More of Today's Solutions

Barbie debuts first doll with type 1 diabetes, boosting visibility and inclusion

BY THE OPTIMIST DAILY EDITORIAL TEAM Mattel introduced its first-ever Barbie doll with type 1 diabetes in an effort to improve representation and produce ...

Read More

8 weekend rituals successful people embrace to recharge and thrive

BY THE OPTIMIST DAILY EDITORIAL TEAM Weekends often arrive like a sigh of relief after a long, demanding week. And while the idea of ...

Read More

Jigsaw puzzles: A hobby that’s great for your brain

BY THE OPTIMIST DAILY EDITORIAL TEAM In our ever-increasing digital society, puzzling is the perfect activity to unplug and improve your mental and physical ...

Read More

How meditation helps the mindset of people coping with disease

Keeping our spirits up is important for all of us, no matter the task at hand, and that's easy to forget sometimes as we ...

Read More