Negativity not only affects our mental psyche, but also has a tangible effect on our health. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positivity. If you’re struggling to break out of a cycle of negativity, try this approach to cultivating a better attitude.
Stuck in a negative rut? Here’s how to cultivate a more positive attitude
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