A lot of mainstream medicine is outdated and relies too heavily on treating symptoms rather than preventing illness. If we truly want to be healthy we have to know how to prevent illness before it occurs.The following is a list of the top 9 documentaries that are focused on health and the many different aspects of it and how we can get ourselves on a path that involves energy, vibrancy and joy. True healing starts within, by healing our bodies we can heal our mindsets as well.
These 9 documentaries will completely change the way you think about health
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A daycare built a ‘forest floor’, and it changed kids’ immu...
Time in nature is valuable for children’s physical and mental health, so one daycare in Finland decided to invest in a playground that replicated ...
Read MoreThis 30-minute training can help teenagers’ response to stress
Many successful people live by the expression “in every tragedy, there is an opportunity.” It turns out that the same kind of thinking can ...
Read MoreThe ongoing success of the 4-day workweek: a year in, companies share insights
Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still ...
Read MoreBartering is back: how to trade your skills and goods without spending a dime
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where we’re used to swiping cards and tapping phones to pay, it might seem old-fashioned ...
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