Your microbiome is vital. Here’s how to keep it healthy.

The microbiome is one of the most complex biological systems on earth. Until 25 years ago, we knew nothing at all about it, but slowly we’ve come to find out how crucial it is for our overall health. Unfortunately, our microbiomes are constantly under attack from our modern lifestyles. Here’s how to protect and boost the health of your microbiome.

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Your microbiome is vital. Here’s how to keep it healthy.

The microbiome is one of the most complex biological systems on earth. Until 25 years ago, we knew nothing at all about it, but slowly we’ve come to find out how crucial it is for our overall health. Unfortunately, our microbiomes are constantly under attack from our modern lifestyles. Here’s how to protect and boost the health of your microbiome.

Solution News Source

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