Today’s Solutions: April 19, 2024

Do you find that food deeply affects your mood? Science is beginning to back up such gut feelings. The link between poor diet and mood disorders has been long known, but what has been less clear is the direction of causality. When we’re depressed, we tend to reach for lower-quality comfort foods, but can more comfort foods contribute to depression? And if we’re depressed, can improving our diets improve our symptoms?

Solutions News Source Print this article
More of Today's Solutions

SolarMente is revolutionizing solar energy with subscription-based solutions

SolarMente, a visionary startup created by 29-year-old Wouter Draijer, is leading a renewable energy revolution on Spain's sun-drenched streets. Let's look at how SolarMente's ...

Read More

Discover the refreshing benefits of mint water, your summer hydration solution

Nothing beats a cool drink on a hot summer day. While sugary drinks may tempt you, there is a healthier option that promises to ...

Read More

San Francisco police won’t send officers to respond to non-criminal calls

Cities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...

Read More

7 foods to lose weight naturally without dieting

It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little ...

Read More