These smartphone apps will calm your mind and help you fall asleep

It may sound counterintuitive, but the technology that surrounds and distracts also gives us plentiful tools to help ease ourselves into sleep. If you’ve been having trouble falling asleep, here are a few apps that may help you get a good night’s sleep.

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These smartphone apps will calm your mind and help you fall asleep

It may sound counterintuitive, but the technology that surrounds and distracts also gives us plentiful tools to help ease ourselves into sleep. If you’ve been having trouble falling asleep, here are a few apps that may help you get a good night’s sleep.

Solution News Source

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