Want whiter teeth? Try the ayurvedic tradition of oil pulling

Oil pulling is an ancient ayurvedic tradition which consists of swishing oil in your mouth for anywhere from three to 20 minutes in order to give it a proper cleaning. Coconut oil is the perfect oil for doing this because it’s anti-inflammatory, antibacterial, and antimicrobial. Essentially, when combined with a good brushing routine, it will get rid of all the things you don’t want lingering around your mouth.

Solution News Source

Want whiter teeth? Try the ayurvedic tradition of oil pulling

Oil pulling is an ancient ayurvedic tradition which consists of swishing oil in your mouth for anywhere from three to 20 minutes in order to give it a proper cleaning. Coconut oil is the perfect oil for doing this because it’s anti-inflammatory, antibacterial, and antimicrobial. Essentially, when combined with a good brushing routine, it will get rid of all the things you don’t want lingering around your mouth.

Solution News Source

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