For a fruitful day, ask yourself these two questions in the morning

Morning routines can be the key to a positive, focused day. While some people start their day with a bit of meditation, others might practice yoga or go for a run. These can all do the trick, but there’s another simple practice you can do that can help you gather your focus: asking yourself two specific questions. And we’re not talking about the questions ‘Where is my coffee?’ Or ‘Why did I have that last glass of wine?’. Rather, we’re talking about these two questions posed by writer, Andee Love.

 

  1. “What do I value the most today?”
  2. “How do I want to feel for the day?”

Read more about how the logic, the practice, and the ways it will improve your success here.

Solution News Source

For a fruitful day, ask yourself these two questions in the morning

Morning routines can be the key to a positive, focused day. While some people start their day with a bit of meditation, others might practice yoga or go for a run. These can all do the trick, but there’s another simple practice you can do that can help you gather your focus: asking yourself two specific questions. And we’re not talking about the questions ‘Where is my coffee?’ Or ‘Why did I have that last glass of wine?’. Rather, we’re talking about these two questions posed by writer, Andee Love.

 

  1. “What do I value the most today?”
  2. “How do I want to feel for the day?”

Read more about how the logic, the practice, and the ways it will improve your success here.

Solution News Source

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