What does it take to build long-lasting self-esteem? To answer this question, we have to understand that self-esteem is nothing more than how closely the person we are corresponds to the person we want to be—meaning that self-esteem is something that comes from within. Seeking approval from others will never lead you to lasting self-esteem. Sure, you might feel good for a moment after receiving praise, but it will only make you desire more and more praise to keep that feeling going. Rather than look to others, building satisfactory self-esteem can be done in three steps: First, take charge of that ideal-self. Listen to your soul and show up to the game of life as yourself. Second, learn to see yourself as you are and avoid exaggerated self-criticism. Accept that you are good enough and stop trying to fit into a group you don’t actually want to join. Third, quit that bad habit of looking for approval from others and instead, look inside yourself for approval, strength and confidence. These three steps will help shape you and the self-esteem you’re looking to build, but if you crave some more details for how to do this, have a look here.
For long-lasting self-esteem, it’s time to stop seeking approval from others
More of Today's Solutions
How Paraguay cut its poverty rate from over 50 to 16 percent in two decades
BY THE OPTIMIST DAILY EDITORIAL TEAM In 2005, more than half of Paraguay’s population lived in poverty. By 2025, that share had fallen to ...
Read MorePro parenting tips to spark your children’s life-long love for the grea...
BY THE OPTIMIST DAILY EDITORIAL TEAM In today's digital world, the pull of screens can be difficult to overcome, particularly for kids. However, the ...
Read MoreRainforest nations join forces to protect biodiversity
Late last month, major rainforest nations gathered in Brazzaville, Republic of Congo, to address the rising problem of deforestation and safeguard the invaluable biodiversity ...
Read MoreInvestigating when our bodies change the fastest and why it matters
BY THE OPTIMIST DAILY EDITORIAL TEAM Aging might seem like a slow, steady march, but science suggests otherwise. If you’ve ever looked in the ...
Read More
