As gyms have shut their doors and public health authorities suggested we stay indoors, home workouts have become the go-to form of exercise for the quarantine period. Many such bedroom workouts, typically guided by online classes, call for the use of weights such as dumbbells that you may not Read More...
Are you getting bored of your work from home lunches? Chances are those reheated leftovers aren’t quite as exciting as grabbing a bite to eat with coworkers at your favorite local cafe. If quarantine lunches are putting a damper on your day, here are some ways to spice up your midday Read More...
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
Lately, buying locally has become a growing trend as people seek to skip the supermarket as much as they can and support their communities amid the pandemic. In what’s expected to boost this trend even further, a Canadian entrepreneur started an initiative that’s bringing the local closer to Read More...
While it can almost feel natural to get skeptical when big companies make sustainability pledges, it’s important to remember the big impact these companies have at the end of the day. With that in mind, tech giant Intel has unveiled its environmental goals for 2030 this week, committing to cut Read More...
In April, as the pandemic made parks and sidewalks more crowded in Seattle, the city shut down most traffic on a series of streets to help give people more room for exercise or walking to the grocery store. Now, the city plans to make the changes permanent on 20 miles of streets. Like in other Read More...
When you know your avocados are in their peak ripe stage but you're not ready to use them yet, there’s no reason to let them go to waste. Instead, this is the optimal time to freeze them before they turn brown and mushy. For the best results, this is what celebrity nutritionist Kelly Read More...