3 Tell-tale signs you should exercise
We’ve previously written about how to tell when your body needs a break from working out, but now we want to talk about the telltale signs that your body is craving some exercise. According to the experts, there are some signs that you can look out for that indicate that your body is in need Read More...
As Covid-19 surges again, here’s how to handle those big emotions
Back in June it felt like the end of the pandemic was in sight, but as cases continue to rise across most of the US, feelings of hopelessness, anger, grief, and frustration are also rearing their heads once again. Covid-19 brings up big emotions, and the deja-vu nature of the latest wave following Read More...
Here's another reason to drink water regularly—it staves off heart failure
If you need another reason to adopt healthy hydration habits, look no further—according to research presented at a European Society of Cardiology last week, regular proper hydration helps stave off heart failure. Now, the keyword here is “regular,” which means reaching and maintaining good Read More...
7 Tips to help LGBTQ parents navigate a new school
A new school year is an exciting time, but it can also be stressful and challenging. For LGBTQ parents, back to school can mean new struggles with acceptance and inclusion. Psychology professor Abbie E. Goldberg researches LGBTQ parents’ relationships with schools and shares these seven tips to Read More...
What are the benefits of leisure? Depends on your beliefs about it
What do you like to do in your leisure time? Watch TV? Read a book? Go for a long hike? Whatever you enjoy doing in your free time, a new study from Rutgers University finds that you are more likely to reap the benefits of leisure time if you believe that it is a valuable use of your time. In Read More...
The Gorilla Guardian Club converts poachers into protectors
Eight years ago, the Ebo Forest Research Project was launched by scientists from Cameroon and the San Diego Zoo Wildlife Alliance. Its overarching goal is to protect the Ebo forest, a 1,500 square kilometer (580 square miles) area in the Congo Basin, and its inhabitants, which include rare primates Read More...
This new irrigation system talks to plants to find out when they’re thirsty
As water shortages affect more parts of the globe, strategic irrigation practices are becoming key to achieving optimal water efficiency on farms, especially those located in drought-stricken areas. A technology called GrowStream is designed to provide exactly this type of solution — by enabling Read More...
A tree gets planted in Uganda every time a baby is born 9,000 km away
In 2008, a tree-planting charity called the Size of Wales set off to plant a new tree in Wales for every baby born or adopted in order to offset carbon emissions. After reaching its national targets, the scheme extended its efforts to Mbale, a hilly, heavily deforested area of Eastern Uganda that Read More...
This MINI concept takes sustainable car manufacturing to a whole new level
As circularity slowly expands across industries, car companies are beginning to explore sustainable design as the new standard. Emblematic of that is the MINI Strip — a one-off car that resulted from a collaboration between two British brands, fashion designer Paul Smith and automotive marque Read More...
US Open to offer mental health services to participating athletes
Following Naomi Osaka’s withdrawal from the French Open due to mental health priorities, the US Open has announced that it will make licensed mental health providers and quiet rooms available to all participating athletes. Announced by the U.S. Tennis Association, the mental health resources Read More...