A lot of mainstream medicine is outdated and relies too heavily on treating symptoms rather than preventing illness. If we truly want to be healthy we have to know how to prevent illness before it occurs.The following is a list of the top 9 documentaries that are focused on health and the many different aspects of it and how we can get ourselves on a path that involves energy, vibrancy and joy. True healing starts within, by healing our bodies we can heal our mindsets as well.
These 9 documentaries will completely change the way you think about health
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How blocking one protein regenerates knee cartilage in aging mice and human t...
BY THE OPTIMIST DAILY EDITORIAL TEAM A Stanford Medicine study has identified a protein that roughly doubles in aging joints and blocks cartilage from ...
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BY THE OPTIMIST DAILY EDITORIAL TEAM More than 1,300 people die from extreme heat in the United States each year. The events behind the ...
Read MoreFeeling the gym blues? 7 strategies to kick your body comparison habit
You've prepared for that sizzling aerobic dancing class and are looking forward to crushing your workout. Unfortunately, the gym becomes an unanticipated battleground for ...
Read More3D-printed polypill covers all your medication for the entire day
Keeping track of many medicines and dosages might make it difficult to remember to take medication. However, a new invention in healthcare could provide ...
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