A lot of mainstream medicine is outdated and relies too heavily on treating symptoms rather than preventing illness. If we truly want to be healthy we have to know how to prevent illness before it occurs.The following is a list of the top 9 documentaries that are focused on health and the many different aspects of it and how we can get ourselves on a path that involves energy, vibrancy and joy. True healing starts within, by healing our bodies we can heal our mindsets as well.
These 9 documentaries will completely change the way you think about health
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How Mexico’s conservation work brought monarchs back from the brink
BY THE OPTIMIST DAILY EDITORIAL TEAM Every fall, tens of millions of monarch butterflies travel nearly 3,000 miles from Canada, through the United States, ...
Read MoreThe high school student whose filter uses magnetic oil to trap microplastics
BY THE OPTIMIST DAILY EDITORIAL TEAM The story starts with a newspaper article and a neighborhood that wasn't getting help. A few years ago, ...
Read MoreBrown bear population in the Pyrenees makes a bear-y impressive comeback
Back in 1996, the addition of three bears from Slovenia launched a conservation plan to reintroduce the near-extinct brown bears in the Pyrenees. The ...
Read MoreWhy venting makes anger worse – and what actually helps
BY THE OPTIMIST DAILY EDITORIAL TEAM When anger flares up, many of us turn to venting—whether it is ranting to a friend, punching a ...
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