There are 100 million Americans who suffer from chronic pain, and many of them have no diagnosed physical cause. What many don’t realize, however, is that chronic pain can be caused by psychological issues. By taking part in psychotherapy, research shows those with chronic pain can create changes in their brain that help to reduce pain.
How psychotherapy, not pills, can effectively treat patients with chronic pain
More of Today's Solutions
These 3 strategies will help you train your mind to be more positive
When something goes wrong at work, it’s normal to take that negative experience and hold onto it for the rest of the day— or ...
Read MoreGermany is turning 62 Cold War military bases into sanctuaries for wildlife
Wildlife in Germany will get a quarter more land to roam over, as the country’s government has decided to turn 62 unused military bases ...
Read MoreDon’t feed bread to ducks! Here’s what to serve instead
BY THE OPTIMIST DAILY EDITORIAL TEAM When venturing out into the Great Outdoors, it’s important never to feed the wildlife because they can become ...
Read MoreAttention lazy gardeners! Why doing less can boost butterfly populations in y...
A recent scientific study published in the journal Science of the Total Environment demonstrates that a small change in lawn maintenance habits can have ...
Read More
