Exercise and meditation are just two ways to help your body and mind deal with stress. Another fantastic way to cope with stress is by brewing up a tonic. Sometimes stress and anxiety can be caused by chemical and nutrient imbalances in your body. By using everyday ingredients such as turmeric, ginger, and others known to fight fatigue, anxiety, and stress, you can create some tasty, natural tonics that will boost your immune-system and put some pep into your step. Take a look here to see the recipes of 7 healthy tonics and the benefits they give to you.
Feeling stressed? These 7 tonics will help your body feel better naturally
More of Today's Solutions
More US states and cities are boosting minimum wages in 2026. What does it me...
BY THE OPTIMIST DAILY EDITORIAL TEAM As the federal minimum wage remains frozen at $7.25 an hour, unchanged since 2009, cities and states across ...
Read More3 organization hacks for Type B brains that actually work
BY THE OPTIMIST DAILY EDITORIAL TEAM Scroll through any productivity blog or time-management book, and you’ll find a familiar formula: rigid routines, detailed planners, ...
Read MoreAn easy hack to counteract the harmful health effects of sitting all day
Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western ...
Read MoreEnsuring no pet goes hungry: The rise of pet food banks in the UK
Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community ...
Read More
