Your body naturally produces acid, bile, and enzymes to help break down what you eat so you can absorb nutrients, but there are also times our digestive system needs a little support. That’s where bitter herbs come in handy. Bitter herbs, also known as bitters, have been shown to facilitate stomach acid, helping to make the digestion process smoother on your body. So if you’re feeling a little uncomfortable around the belt such as bloating, bitters such as gentian root or dandelion might give your sluggish system a jolt. Here’s a detailed guide that will help you put together a recipe of bitters that you can make at home for digestive support.
Boost your digestion with this homemade bitter recipe
More of Today's Solutions
Roadside milkweed is giving monarchs a new migration highway
BY THE OPTIMIST DAILY EDITORIAL TEAM Researchers have planted 9,000 milkweed plants along roads in six North Florida counties, with 6,000 more going in ...
Read MoreThe physics of what happens when you suppress a sneeze
BY THE OPTIMIST DAILY EDITORIAL TEAM Holding in a sneeze carries more risk than most people assume. The injuries it can cause include ruptured ...
Read MoreHunger stones, dino tracks, and lost cities; discoveries exposed by drought
The severe droughts that are plaguing many parts of the world are altering life as we know it. Even though the climate crisis and ...
Read MoreRevolutionizing roadway power: Detroit pioneers wireless EV charging
Detroit proudly reveals the nation's trailblazing innovation: a length of road that wirelessly charges electric vehicles (EVs) on the move or at rest, signaling ...
Read More
