Today’s Solutions: December 17, 2025

One trend we’ve seen coming out of these past several years of pandemic-induced stress and uncertainty is a growing appreciation for mental health, as well as a willingness to seek treatment for mental distress. The rise of electronic communications led to more access and novel approaches to seeking and getting this type of help, and a new study find virtual reality might be a great tool in this realm.

Why is VR therapy needed?

Around 30 percent of people found it easier to talk about negative experiences using a virtual reality headset rather than face-to-face, according to a study carried out by The Edith Cowan University (ECU). This result suggests a large chunk of the population may find it daunting to turn up to a face-to-face session with a therapist, meaning they are more likely to miss out on valuable life-saving and enhancing treatment.

A solution for these individuals may have just come about, thanks to a new paper published in Frontiers in Virtual Reality. The team created a realistic avatar using full face and motion capture technology, then conducted a therapy session in the virtual reality (VR) world. Participants had to rate their experience using factors such as; enjoyment, comfort, perceived understanding, awkwardness, and how much personal information they disclosed.

What were the results of the study?

“Overall people rated VR social interaction as similar to face-to-face interaction, with the exception of closeness, where people tended to feel a little closer with each other when face-to-face,” said Dr. Shane Rogers, psychology and communication researcher.

They continued: “The study found that 30 percent of people preferred disclosing negative experiences via VR. This means that therapy might be opened up to new people who don’t feel comfortable with traditional face-to-face interactions. It might also enable therapists to conduct therapy more effectively at a distance, as a person can be in the therapist room (in virtual reality) while seated in their own home.”

The future of VR therapy

The team is next looking to study how aspects of the avatar impact user experience. Hopefully, this technology can be applied in the upcoming future, with VR technology becoming more accessible, regarding cost and availability of equipment. The applications of this work span a wide range of areas like education, business, tourism, and more.

Source study: Frontiers in Virtual RealityRealistic Motion Avatars are the Future for Social Interaction in Virtual Reality

Solutions News Source Print this article
More of Today's Solutions

Southern Sierra Miwuk Nation regains ancestral lands near Yosemite in major c...

BY THE OPTIMIST DAILY EDITORIAL TEAM Nearly 900 acres of ancestral territory have been officially returned to the Southern Sierra Miwuk Nation, marking a ...

Read More

8 fermented foods that your gut will love (and that taste great, too!) 

BY THE OPTIMIST DAILY EDITORIAL TEAM Fermented foods have been a dietary staple in many cultures for centuries, but in the U.S., they’re only ...

Read More

Breaking the silence: empowering menopausal women in the workplace

Addressing menopause in the workplace is long overdue in today's fast-changing work scene, where many are extending their careers into their 60s. According to ...

Read More

Insect migration: the hidden superhighway of the Pyrenees

Insects, while frequently disregarded, are critical to the planet's ecosystems. They make up about 90 percent of all animal species and play important functions ...

Read More