Commuting affects your mental health, your physical health, and even the way you think about other people. And these changes are more profound than you might think. The average commuter spends about an hour a day heading to and from work, but plenty spend as much as three hours commuting. Those hours we spend in the car can have profound psychological and physical impacts on us. A growing body of research shows that there are…
The best ways to get to work, according to science
More of Today's Solutions
Where fitness meets kindness: GoodGym is getting people moving and giving back
BY THE OPTIMIST DAILY EDITORIAL On a chilly, damp evening in south London, a group of runners is doing something a little different. There ...
Read MoreCan dogs get the winter blues? What to know about seasonal depression in pets
BY THE OPTIMIST DAILY EDITORIAL TEAM It’s not just you; winter really can bring a certain mood. The shorter days, chilly weather, and long, ...
Read MoreHistoric global agreement protects international waters
For the first time ever, 193 nations have reached a conservation agreement on the High Seas Treaty, which intends to designate 30 percent of ...
Read More‘Queen of Salsa’ Celia Cruz is first Afro-Latina to be honored on...
BY THE OPTIMIST DAILY EDITORIAL TEAM Celia Cruz, the renowned "Queen of Salsa," has been the first Afro-Latina to appear on a US quarter, ...
Read More
