This story is just in time for Valentines Day: A recent study found that eating high to medium leveled flavonol drinks— flavonol is a component of cocoa—improved cognition in elderly. The study was made up of 90 elderly people who showed no signs of cognitive impairment and were given one of three drinks, high in flavonol, medium in flavonol, and low in flavonol for an 8-week period. Researchers found that those who drank the medium to high in flavonol drinks performed better in cognitive tests and mental tasks than the low in flavonol group. So if you need an excuse, other than Valentines Day, to break into a box of chocolates, do it for your brain health, and maybe emotional health too.
Chocolate improves cognition
More of Today's Solutions
EU launches action plan to tackle cyberbullying and protect children’s mental...
BY THE OPTIMIST DAILY EDITORIAL TEAM As young people spend more of their lives online, the risks they face have become harder to ignore. ...
Read MoreBefore you buy: 6 smart questions to avoid impulse spending
BY THE OPTIMIST DAILY EDITORIAL TEAM We have all heard the advice: buy what you need, not what you want. In theory, it is ...
Read MoreRevumenib: the breakthrough pill curing leukemia in a third of patients
Patients with terminal leukemia who were not responding to treatment now have hope for a cure thanks to revumenib, a new experimental medication. In ...
Read MoreWhat is “weaponized kindness” and how can you protect your relationship from it?
In the delicate dance of love, kindness often serves as the melody that orchestrates harmony between couples. From modest gestures like morning coffees to ...
Read More
