As an intelligent optimist, you may not be the world’s worst complainer. However, we all complain—it’s natural. But whenever we make negative statements, our brains release stress hormones, harming neural connections in areas used for cognitive functions such as problem-solving. So learn how to turn complaints into solutions. Add a “but,” to make a positive turn. And stop saying “have to” if you can say “get to.” Here’s some guidance for anyone who wants to try to complain less.
Turning complaints into solutions
More of Today's Solutions
A new law in Zambia makes free education much harder for future governments t...
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s a particular kind of law that changes nothing overnight. The classrooms look the same the morning after ...
Read MoreA surprising look at how Father’s Day came to be
BY THE OPTIMIST DAILY EDITORIAL TEAM Unlike Mother's Day, which was swiftly embraced and made official in 1914, Father’s Day spent decades in limbo. ...
Read MoreUnderstanding feline faces: cats communicate with 300 facial expressions
Many cat owners are used to interpreting their pet's feelings through meows and purrs, but the mysterious realm of feline communication is much deeper. A ...
Read MorePoland protects 10 of its most ancient forests by proclaiming ban on logging
In a significant step toward environmental conservation, Poland's newly appointed climate and environment minister, Paulina Hennig-Kloska, declared a half-year halt on logging in ten ...
Read More
