I’ve been dancing since I was 3,” says Juliet Doherty, an 18-year-old ballerina. “When I was training, I was told protein, protein, protein all the time, but I would get so lethargic.” In an effort to increase her stamina, Juliet started eliminating meat from her daily menu little by little and began seeing an improvement. By the time she cut out all animal products, Juliet knew she was onto something. “With a vegan diet, the…
How athletes are going vegan and staying strong
More of Today's Solutions
Europe’s low-carbon future: Denmark’s North Sea oil field is now a carb...
Once a symbol of fossil fuel extraction, the remote Nini oil field in the North Sea is preparing for a new role: storing millions ...
Read MoreGrace Richardson makes history as first openly gay Miss England: ‘I’ve achiev...
BY THE OPTIMIST DAILY EDITORIAL TEAM When Grace Richardson took the stage at the Miss England final in Wolverhampton, she wasn’t just chasing a ...
Read MoreWorld’s first hydrogen-powered cargo vessel to set sail in Paris this year
In a world's first, a commercial hydrogen-powered cargo vessel will make its maiden voyage later this year. Developed by French shipowner Compagnie Fluvial Transport ...
Read MoreA guide to self-kindness: transforming negative self-talk into positive affir...
As we go through the motions of daily life, it's tempting to listen to our inner critic's constant commentary. Negative self-talk, or the constant ...
Read More
