Introducing the Lief smart patch, a device designed to initiate calming exercises when heart and breathing rates show elevated levels of stress. Lief helps individuals by focusing on their heart rate variability(HRV)—the amount of time between each heart beat- and how it relates to breathing cycles. Whenever the patch senses a stress response, it quietly vibrates to help the person sync their breath over the course of three minutes. By doing this, stress can be lowered significantly. The device is currently being funded on Kickstarter, and could be available as soon as July 2017.
This patch can sense stress and help you resolve it
More of Today's Solutions
Sweden to ban forever chemicals from kitchens and clothing by 2028
BY THE OPTIMIST DAILY EDITORIAL TEAM Sweden announced on July 23 that it will ban per- and polyfluoroalkyl substances from consumer products by January ...
Read MoreWhat forest bathing does to your body, and the 5 best places to try it
BY THE OPTIMIST DAILY EDITORIAL TEAM You probably already know the feeling, even if you’ve never had a name for it. The way your ...
Read MorePsilocybin therapy can positively change our thinking patterns
Mushrooms are "magic" in more ways than one. They improve long term brain health, they can break down plastic waste, and they afford incredible ...
Read MoreApril is Earth Month! 5 effective Earth Day campaigns and the holiday’s...
April is Earth Month, a time to celebrate and protect our world. The annual Earth Day celebration on April 22 draws more than a ...
Read More
