Summer time is synonymous with spending long days basking in the sun. While soaking up sun rays can boost your mood and your body’s vitamin D levels, frequent overexposure to ultraviolet radiation (UV) can do permanent damage to your skin. Before you start working on that tan, here are the do’s and don’t of protecting your skin from sun.
Do’s and don’t of sun exposure: How to protect your skin
More of Today's Solutions
Sustainability shifts that will define 2026
BY THE OPTIMIST DAILY EDITORIAL TEAM Sustainability is no longer a distant future goal; it’s a present-day responsibility. As we move into 2026, environmental ...
Read MoreHouse burping explained: the surprisingly simple habit that could make your h...
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve seen people dramatically flinging open their windows on social media lately, declaring it’s time to “burp ...
Read MoreScientists are battling locust swarms from space
Locust swarms are serious. In a single day, a desert locust swarm (about 40 million bugs) can eat as much food as 35,000 people in a ...
Read MoreUnleashing the power of joy lists
In their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is ...
Read More
