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Move Over Bob: changing the trades so women don’t just join the workforce—the...
BY THE OPTIMIST DAILY EDITORIAL TEAM Building new foundations Welcome to the third installment of The Optimist Daily’s Annual Local Changemakers series. Over five ...
Read MoreMeet Amy Howlett Johnson: the woman reviving a rural town, one home at a time
BY THE OPTIMIST DAILY EDITORIAL TEAM Building new foundations Welcome to the third installment of The Optimist Daily’s Annual Local Changemakers series. Every Friday, ...
Read MoreDon’t toss your overripe fruit! 4 ways to put it to good use
Although we can easily compost overripe fruit, in the name of creating zero-waste habits, it’s a good practice to attempt to put everything you ...
Read MoreWhat is NEAT and why is it more effective for weight loss than exercise?
"Non-exercise activity thermogenesis," also known as NEAT, is a fancy term for the energy you expend during the day whenever you’re not sleeping, eating, or ...
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