Today’s Solutions: February 23, 2026

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Empathy and compassion: how to

Empathy and compassion: how to help a loved one suffering from PTSD

Supporting someone who is struggling with Post-Traumatic Stress Disorder (PTSD) requires empathy, patience, and knowledge. While the path to healing is extremely personal, you shouldn't underestimate the importance of your role in their journey. Understanding the difficulties of PTSD and Read More...

Combatting visual misinformati

Combatting visual misinformation: an everyday user's guide for times of conflict

In times of war and conflict, the digital landscape becomes flooded with images and stories. However, many of these images are fraudulent or modified, making it difficult to tell fact from fiction. As regular people, we must assume ethical responsibility for the content we consume and distribute as Read More...

The dawn of space-based solar

The dawn of space-based solar energy: a sustainable solution to our energy needs

Space-based solar power is a visionary solution to our energy demands in a world where the need for renewable energy is growing. The idea of beaming solar energy from space to Earth may have appeared science fiction at one point, but it is now on the cusp of becoming a reality. Scientists and Read More...

This simple tip will increas

This simple tip will increase the gut health benefits of the probiotic foods you love

For those of us who crave the tangy delights of probiotic foods like kimchi, sauerkraut, and kombucha, the mere thought can set our taste buds tingling.  These fermented wonders not only tempt our taste buds, but they also provide a plethora of gut-boosting and health-protective advantages. But Read More...

Ideas for solo dates: how to e

Ideas for solo dates: how to enjoy "me time" and practice self-care

In a world full of social interactions and shared experiences, dating yourself may appear unusual or even scary at first. However, as Cassie Ekstrom, a therapist who specializes in anxiety and life transitions, argues, going on solo dates can lead to personal growth, better self-confidence, and a Read More...

How We Rock the Spectrum creat

How We Rock the Spectrum creates inclusive play spaces for neurodivergent kids

Tiera Turner faced a predicament that many parents of neurodivergent children can relate to when her first son was diagnosed with autism in 2019. She couldn't find a place where her child could be himself without having to apologize or explain himself. Turner has two sons with autism and has Read More...

A virtual solution for hoardin

A virtual solution for hoarding: Stanford study harnesses VR to declutter lives

Decluttering one's house can be a daunting and emotionally charged undertaking for anyone, but especially for people suffering from hoarding tendencies. Instead of signing up for dramatic reality TV shows as a call for help, assistance may soon come in the surprising form of virtual reality Read More...

This magnetic ‘workout m

This magnetic 'workout mat' for cell health may revolutionize muscle growth

Picture a 'workout mat' built just for cells, a cutting-edge technology that mimics the mechanical pressures our muscles experience during exercise while inflicting no harm. MIT researchers made this ground-breaking notion a reality, providing hope and new potential for a variety of muscular Read More...

The summer of triumph for wome

The summer of triumph for women's sports: a new era unfolds

This past summer, women's sports flourished, reaching goals that were formerly thought to be unattainable. Women's sports have entered a new age, leaving a huge impact on the world of athletics, from gender pay equality to record-breaking viewership. The rise of women's football The phenomenal Read More...

Young driver fatality rates in

Young driver fatality rates in the US are falling, thanks to education and technology

The newest Governors Highway Safety Association (GHSA) report contains excellent news for young drivers in the United States. There has been a dramatic decline in crash and mortality rates among drivers under the age of 21 during the last two decades. While they remain the most dangerous group on Read More...