The clothes we wear can make us feel confident and help us express our inner selves. Unfortunately, our culture of fast fashion produces these garments cheap and fast, adding to the ongoing climate crisis. To lead a more sustainable life regarding clothes, it's important to consider several things Read More...
Okay, so you’ve finally decided to carve out the time in your busy schedule to commune with nature because you’ve heard and read that spending time outside has a wide range of benefits from physical health to mental wellbeing. However, you only have access to a city park, your backyard, or even Read More...
Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...
The warmth of spring and summer, also brings along with it the company of local and migrating birds. To simultaneously maximize your chances of viewing these beautiful creatures while supporting them and your garden’s ecosystem during this period, here's five gardening tips to follow. Ensure Read More...
Sushi is even more popular outside of Japan than in Japan, and it's pretty popular there too. Traditional sushi is stuffed with fresh fish and vegetables, ingredients usually praised for their health profiles. “Sushi has this halo of being healthy,” says Katherine Zeratsky, a professor of Read More...
Onion and garlic are the savory staples of many dishes. For pasta, curries, or stews, these delicious veggies add depth and flavor to our food. Do we ever stop to wonder, though, what nutritional benefit these are bringing to our meals? What are the nutritional benefits of onions and Read More...
Mushrooms are "magic" in more ways than one. They improve long term brain health, they can break down plastic waste, and they afford incredible neural communication between forest plant systems. Another benefit of mushrooms, with a growing body of research, is how certain types can help fight Read More...
In April 2022, the Greek Prime Minister Kyriakos Mitsotakis inaugurated an enormous two-sided 204-megawatt solar park—the biggest system in all of Europe. The installation of this bifacial solar farm is part of Greece’s aim to double its installed capacity from renewables to approximately 19 Read More...
Scotland is a proud and iconic country, with a unique culture and landscape. Travelers from all over the world come to visit Scotland’s highlands, lowlands, and lochs. Another invaluable part of the Scottish wilderness, largely and unfortunately overlooked by visitors, is its Read More...
Retrofitting buildings so that they consume less energy is key to meeting current climate targets. A company in Germany is working to accelerate that process by building tailored facades with built-in insulation that can fit like a glove onto old buildings to reduce their energy use. Prefab Read More...