Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Struggling restaurant workers can now get a financial grant from Guy Fieri
Most restaurants around the country have been closed in the wake of the shelter-in-place rules, erasing a much needed source of income for service workers. Celebrity chef Guy Fieri has taken notice to what the pandemic is doing to the restaurant industry--and is doing his bit to help. The Read More...
Fruit waste helps efficiently harvest useful polymer from seafood waste
Within the world of packaging, a material called chitin has been getting a lot of attention in recent years. Among other things, it's biodegradable, biocompatible, and it provides a use for seafood waste that would otherwise just end up in the landfill. Recent studies have shown that it could be Read More...
Need an energy boost? Try one of these natural caffeine alternatives
If you’re someone who feeds off the energy of others or craves their daily routine to wake up, quarantine may be sapping your energy and motivation. If you don’t like coffee or just want to cut back, here are some alternatives to give you that same feeling of caffeine in a more natural Read More...
3 ways to get the most benefits out of your daily walk
BY THE OPTIMIST DAILY EDITORIAL TEAM We are big fans of a daily walk (or two or three!) here at The Optimist Daily. Did you know that there are simple things you can do to boost the benefits of walking? Here are three of them. Fix your form Just because walking has been a part of your life Read More...
New program feeds our health workers while giving jobs to service workers
Food service has always been a precarious industry, but the COVID-19 crisis has heightened this vulnerability even further, with an estimated 10 million service workers having been left without jobs due to the pandemic. A new program wants to use the crisis to steer the restaurant industry towards Read More...
Want to cook with CBD? Here are some tips
CBD, the non-psychoactive component of cannabis, has gained popularity for helping people reduce anxiety, sleep deeper, and even reduce menstrual cramps. If you’re looking to incorporate CBD into your diet, adding it to food and beverages in oil form is the easiest way to do so. Here are tips and Read More...
State and federal governments are buying food to donate to food banks
As more and more Americans apply for unemployment benefits and food stamps, the US agricultural industry is simultaneously destroying the largest amount of food since the Great Depression. A couple weeks ago we discussed how Feeding America is advocating for a voucher program to connect Read More...
The pandemic has only boosted demand for plant-based meat
The market for plant-based meat was thriving before the coronavirus pandemic hit, but now its sales are reaching unprecedented levels. The reason behind the surging sales of meatless meat is twofold. On the one hand, there are spot shortages of animal products in stores, pushing customers to Read More...
How to use the discard from making sourdough bread to bake more treats
More and more people are turning to the art of baking to occupy themselves during these coronavirus days. You might be one of them—and if so, you’re probably aware of discard that comes with making sourdough bread. Typically you would throw that part away, but we’re here to tell you that Read More...
How microgrids play a role in the future of food
In our Optimist View a couple of weeks ago, we discussed the critical changes that have come from previous pandemics. Food system security is an issue that demanded attention before the outbreak of COVID-19 and the virus has only exacerbated the need for real changes in our food Read More...